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A couple of years ago, I was a very different person. While today there isn’t a day that I don’t wake up believing in myself, a couple of years ago I was filled with so much self-doubt that decision making and progress were only imaginary words in my reality. Needless to say, my self-confidence was also little to non-existent. I always longed to be strong enough to take matters into my own hands, to speak my mind freely, to be bold enough to take a step in a new direction. Now that I look back on myself, I understand that...

Sometimes, life can be really confusing especially when you are out of tune with yourself and nature. Over the last few years, my life has changed drastically, for the better - thankfully, and one of the things that helped me make that change in my life is self-exploration and the devotion to my personal growth. As I explored myself more and more, I became more mindful not only of myself but also how the energy around me consistently shifted. And that helped me understand that even though most of us, most of the time, are disconnected from nature, we still...

At times, life can be unpredictable. Once you’re moving forward, once you’re stuck and no matter what you do, you can’t push forward. I have struggled a lot in the past because it seemed to me that I wasn’t moving forward, or I wasn’t moving forward fast enough. Stress and anxiety overwhelmed me at every step, and I really didn’t understand where I was going wrong. As I explored these issues I started to focus more on grounding myself to reduce my anxiety and stress – but these techniques also helped me move forward in life! Today I am sharing...

During my personal growth journey, I started to realize that we as people hold a very deep connection with nature even if we are not conscious about it. As I became more mindful, I started to see patterns of how my energy varied depending on the seasons. For example, I would be more sluggish in autumn and winter, but once spring came along, I was more likely to feel energized and start something new. When summer comes along, that’s usually when I feel the peak of my energy levels out of the whole year, and somehow it’s much easier for...

During these quarantine days, some days there is so much going on that you feel your stress levels rising. Some days, on the other hand, there isn’t anything happening at all, and you feel like climbing the walls. It’s not easy to stay calm during a world crisis, but that doesn’t mean it’s impossible! Whenever I feel restless, or stressed out, I take some time off my day to connect and work with my calming crystals. The best part about crystal healing is that there are countless crystals that can help you remain calm and battle stress and anxiety. Today,...