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Out of all the healing work that I have done on myself, one of the most life-changing practices was definitely becoming conscious of my own emotional wounds. Emotional wounds cut deep, and often, as I have witnessed with myself can become a core part of your identity. So much so, that you aren’t even aware that at the core of some of your negative behaviors and cycles lies pain from your unhealed emotional wounds. Although I have done a lot over the years and dealt with a lot of my issues, I feel like my healing journey officially started when...

  On this beautiful spiritual, healing path I have taken, I slowly but surely saw how my entire life changed. Where I was once constantly crunching goals, and fitting time on my endless to-do checklists, always in a rush against time, today I lead a more peaceful life. Usually, when I make this statement, people assume I have taken a step back in my goals and work. However, I’ve only moved forward in my life, I have grown both on a deeply personal level and on my career path where I even developed my own business. And all of that...

  As the seasons change, so does our energy. With spring here, everything is awakening, blooming, and renewing. And because of that, spring is such a wonderful time to give your spirit a boost of new, beautiful healing and transformative energy. For me, personally, spring has always been the time when I would get out of my little shell of comfort and give myself the chance for spiritual growth, but also for renewing my spirit.   Spring has always inspired me to give space for self-transformation and evolution, which helped me immensely on my path towards spiritual growth. I give space...

Spiritual growth is always a profound yet complicated journey. You never know where your path will take you, and yet it’s always where you need to be. However, having that reassurance that wherever I am that’s where I need to be, didn’t come easily for me. I am a person that likes to plan, predict, and control life. For me it was really hard to simply let go, and allow life to take its course, because every time I sat still, I noticed that the chaos, the unpredictability, was all inside me, which is why I very naturally tried to...

 When I started my spiritual journey, I was completely out of tune with myself because I was constantly stuck on autopilot mode. And, as I was trying to get more in touch with myself, at the beginning I got overwhelmed by the chaos of my unresolved emotions, thoughts, and parts of me that needed healing. Like all journeys, even on the spiritual ones, the first step is always the hardest, but I was determined to get better. For a while, taking that first step was where I was stuck the most. I would try to be more aware, get more...