In eastern traditions, studies of the seven chakras and their alignments are very important. These studies have roots in the belief that only aligned and opened chakras allow for constant and free flow of prana or life energy through them.
Aug 29, 2018
When your body is well-balanced and healthy, seven Chakras ensure that just the right amount of energy reaches every part of your body, spirit and mind. The exercise in this guide will help you become aware of your Chakras and their roles, helping you get more attuned with the natural energy cycles within your body.
Jul 25, 2018