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During my personal growth journey, I started to realize that we as people hold a very deep connection with nature even if we are not conscious about it. As I became more mindful, I started to see patterns of how my energy varied depending on the seasons. For example, I would be more sluggish in autumn and winter, but once spring came along, I was more likely to feel energized and start something new. When summer comes along, that’s usually when I feel the peak of my energy levels out of the whole year, and somehow it’s much easier for...

During these quarantine days, some days there is so much going on that you feel your stress levels rising. Some days, on the other hand, there isn’t anything happening at all, and you feel like climbing the walls. It’s not easy to stay calm during a world crisis, but that doesn’t mean it’s impossible! Whenever I feel restless, or stressed out, I take some time off my day to connect and work with my calming crystals. The best part about crystal healing is that there are countless crystals that can help you remain calm and battle stress and anxiety. Today,...

Currently, most of the world is in quarantine. Our everyday reality has changed completely, and with about a month in quarantine mode behind us, anxiety and stress levels are constantly rising. And after a month at home in quarantine, constantly being stressed and anxious, I’m sure that you are struggling very hard with deciding what to do with yourself and how to manage stress and anxiety. And, although this situation might seem like something to be simply endured, and hope that your mental wellbeing will endure as well – it doesn’t have to be that way. Over the years, I...

During the past couple of years, I devoted myself to self-improvement and developing genuine self-love. It hasn’t been an easy journey, and I still have a long way to go, however, once you make that conscious decision to improve yourself, to be better, for yourself everything changes -  even if you lead a busy lifestyle like myself. The hardest part for me on this journey was to develop genuine self-love. You see, I was prone to think that taking care of myself, and loving myself was selfish, unimportant and I never made time for myself. I hated that even though...

Loving yourself deeply is one of the greatest ways to live a joyful and more fulfilling life. However, we all struggle to awaken genuine self-love. Over the years, I truly believed that I loved myself and accepted myself fully, however when I took a deeper look I understood that I was only fooling myself. One day, I embarked on a journey to genuine self-love, and my life completely changed! It was such a profoundly healing process which helped me be loving and kind towards myself, and later on to be loving and kind towards others as well. Today, I am...