5 Best Crystals For Stress Relief

No matter where you are on your healing path, stress seems to be a constant companion for all of us. The fast-paced lifestyle, constant overthinking, work, and personal struggles, bit by bit pile up until the stress becomes unbearable. Over the years I struggled immensely with stress and wasn’t sure whether I was on the right path, if stress is around every corner. A big part of my inner healing journey was learning that stress will always be around every corner, but how I deal with it, will be the difference between letting it pile on, or safely processing it...
Amplify Your Intentions

On my spiritual path, healing has been a big focus. I was taught that life is the one dealing the cards, and I just had to deal with the cards I was given. But once I healed parts of myself and created space, I learned that there is room to create more. To be more. To live more. It wasn’t easy or intuitive at the start. It was hard to get in touch with myself and learn what I wanted, and what my future should hold for me. And even thinking about it felt unnatural. But today, I live a...
Mini Meditations For Spiritual Healing

Being your healthiest and happiest self can be challenging with today’s pace of life. We are taught day in and day out that we are not enough. Every day we are pushed to do more, to look for more, to achieve more - so much so, that taking a break and simply appreciating what we have, honoring what we achieved, and enjoying this beautiful world we live in, has become a forgotten, almost unnatural concept. And by doing so, our spirit is diminished, constantly beaten down with the hidden belief that enters with every action, feeling, and anxious thought -...
How to Calm your Anxious Mind with Meditation

Even on the most beautiful and calm healing journey, anxiety can creep in. Especially in this crazy world we live in. The pace at which we are expected to reply, text, do our work, and live, is rather insane - further feeding our basic instincts towards being on alert or in danger. And those instincts are the ones that mostly trigger anxiety. Anxiety is our body’s way of saying: “Hey, this is too much stress at once, I must be in danger.” When I started my healing path, anxiety kept me always on alert, like I was expecting the worst...
Healing Crystals For Connecting With Your Highest Self

On this beautiful healing path I have taken, I slowly but surely learned to connect with my highest self. Getting in touch with my highest self, and seeing the potential of how much I can grow, how much joy I can experience and share, was life-changing. It was a profound experience that enhanced my healing journey and helped me make more progress on it than ever before. When you are connected with your higher self, you effortlessly flow through life, becoming the very best version of yourself. Which is why I’d like to share with you how healing crystals helped...