Mindfulness Blog

Find the Most Powerful Crystal For Your Zodiac Sign

Have you been trying to figure out which crystal/stone is best for you? Which one's vibration is best in tune with yours? Find the crystal that best vibrates with your Zodiac sign.

Jan 25, 2019 5 comments

Mala Bead Colors and their Meaning - Part 1

Every gemstone has a different combination of healing properties and energy. Using mala beads of appropriate color and material, can help achieve specific goals more easily.

Jan 23, 2019 0 comments

How to Practice Mindful Meditation

Mindfulness, by definition, revolves around bringing your attention to your experiences that are happening in the present moment. You can practice mindfulness in a number of ways, yet meditation is one of the practices that yield best results, especially if done with the help of specific malas.

Tags: mindful meditation, mindfulness

Dec 26, 2018 0 comments

Mantra Meditation Tips for Beginners

Mantra meditation is known for a number of different benefits. Repetition of a mantra, with the help of an appropriate mala as you meditate, helps you evoke confidence and positive qualities within yourself.

Tags: meditation techniques

Dec 12, 2018 0 comments

Meditation Mantras and their Significance

When you meditate, one of the most powerful and useful techniques that you can use – is to recite a mantra. Meditating while using mantra is very common in a number of spiritual traditions worldwide and is recommended for anyone who are practicing meditation.