Meditation Techniques for Beginners
Meditation practice to the mind is what fitness is for the body. However, if you are a beginner, you probably aren’t exactly sure where to start and which of many meditation techniques to choose. There are many approaches to meditation and each requires different set of mental skills.
Aug 15, 2018
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Benefits Of Sandalwood Incense and Essential Oils
Sandalwood essential oils and incense sticks are known for their pleasant, woodsy fragrance. Oftentimes people use them as an alternative to air fresheners that are based on chemicals, with the additional benefit of sandalwood’s specific aroma. It lowers systolic blood pressure, improves the quality of sleep and even hastens wound healing.
Aug 01, 2018
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Chakras Exercise – Guide for the Beginners
When your body is well-balanced and healthy, seven Chakras ensure that just the right amount of energy reaches every part of your body, spirit and mind. The exercise in this guide will help you become aware of your Chakras and their roles, helping you get more attuned with the natural energy cycles within your body.
Jul 25, 2018
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7 Reasons to Start Meditating Today
If you haven’t started meditating by now, here are some benefits that might give you this final push towards adopting this highly useful practice.
Crystal Healing – Wondrous Properties of Amethyst
Amethyst has had numerous applications in the spiritual life of people throughout millennia and is believed to provide connection to the Divine.
Jul 11, 2018
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Recent Post
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Meditation Techniques for Beginners
Aug 15, 2018 -
Benefits Of Sandalwood Incense and Essential Oils
Aug 01, 2018 -
Chakras Exercise – Guide for the Beginners
Jul 25, 2018 -
7 Reasons to Start Meditating Today
Jul 18, 2018 -
Crystal Healing – Wondrous Properties of Amethyst
Jul 11, 2018
