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Western science doesn’t provide enough evidence about physical manifestations of spiritual energy. Still, in eastern traditions, studies of the seven chakras and their alignments are very important. These studies have roots in the belief that only aligned and opened chakras allow for constant and free flow of prana or life energy through them. The traditional practices such as meditation, yoga or reiki, are all related to chakras and enhance the flow of energy.

How to tell if your root chakra is blocked

There is a number of symptoms that you can experience if your root chakra is blocked. The most common ones include fears, anxiety disorders and even nightmares.  If the blockage manifests physically, it is usually through the problems with the elimination and colon, with bladder, lower back, feet or with legs.
 

How to tell if your sacral chakra is blocked 

Blockage of sacral chakra manifests through general emotional instability or through feeling creatively uninspired, fearing change, feeling depressed or indulging in addiction-like behaviors. Physical manifestations of sacral chakra misalignment include sexual dysfunctions.

How to tell if your solar plexus chakra is blocked

If your solar plexus chakra is blocked you will experience symptoms such as difficulty in making decisions, low self-esteem, or even control or anger issues. The symptoms may not necessarily mean that you will feel badly about yourself, but this chakra blockage may lead you to procrastinate, express constant apathy or that others may take advantage of you very easily. Physical manifestations include digestive issues, tummy ache or problems with gas.

How to tell if your heart chakra is blocked

If your heart chakra has been blocked it will open doors to emotions such as jealousy, anger, fear of betrayal, grief and hatred towards others and yourself. Its common manifestation is through holding grudge against someone or something. When one holds onto hurt, it nurtures their negative feelings, cutting them off from opportunities to achieve inner peace and to love.

How to tell if your throat chakra is blocked 

Blockage of this chakra manifests in peculiar ways. Affected person will have trouble to speak their truth, will find it difficult to remain focused and pay attention and will oftentimes fear being judged by others. These manifestations can even further hinder their ability to see things around them clear and as they really are. Physical manifestations of this chakra’s misalignment are sore throat, issues with thyroid gland, shoulder and neck stiffness and headaches.

How to tell if your third-eye chakra is blocked 

Blockage of third-eye chakra manifests through troubles to trust your inner voice and access your intuition, to remember important facts or to learn new skills. What is typical for this chakra – if lower ones – root, sacral chakra, solar plexus and heart chakras are misaligned, it is most likely that this one will be unbalanced as well. This misbalance may cause you to act dismissively, to be more judgmental and to turn into yourself. There is also a wide range of physical manifestations associated with third-eye chakra’s blockage, including dizziness, headaches and issues with brain health. Psychological manifestations include anxiety, depression and judgmental behavior.

How to tell if your crown chakra is blocked 

If your crown chakra is blocked you can experience feelings of emotional distress, isolation and disconnection from other people and events. You may also feel quite as usual, only without feelings of enlightenment and spiritual connection. This is, in fact, quite normal.
The crown chakra can be fully opened most often through specific meditative or yogic exercises and often only at certain times. It thus requires an acquired set of skills and is not something you can expect to achieve over night.
It is however, recommended that you start daily practices of meditation, as you will be rewarded with moments of spiritual connection and inner peace.

A mala that will keep you focused on meditation process is a great way to start. Check out our collection of beautiful mala beads that are guaranteed to improve positive meditation effects.
They have been designed so you can also wear them as jewelry when you aren’t meditating.